02 Jul 10 TKO Cardio Systems 3E Elliptical Trainer
TKO Cardio Systems 3E Elliptical Trainer Sale
Buy TKO Cardio Systems 3E Elliptical Trainer. The powerful TKO Cardio Systems 3-E Elliptical Trainer provides a sophisticated, comprehensive and low-impact cardiovascular workout. The elliptical cross trainer allows you to simultaneously work your upper and lower body without joint pressure or stress. An elliptical helps you burn calories as well as strengthen and tone your abs, legs, hips and glutes without the damage caused by impact. The 3-E Elliptical features a 3-setting adjustable stride length of 17.5-20 inches in length. This innovative stride range accommodates a variety of users and targets different lower body muscle groups. An incredible 16 levels of silent, magnetic resistance ensures a diverse and powerful exercise session. Enjoy a dynamic heart-rate based workout with one of four heart rate programs or trim and tone with alternate built-in exercise programs. Dual-action foam handlebars target multiple muscle groups with forward and reverse motion while stationary handlebars provide stability during lower-body workouts. Other advanced features include an angle-adjustable LCD monitor, safe and comfortable slip-resistant foot pedals, a 3-piece crank system and more. Glide, Stride and work your way to a stronger, slimmer you with the TKO 3-E Elliptical Trainer.
TKO Cardio Systems 3E Elliptical Trainer Description
- Elliptical Trainer Dimensions: 57in L x 27in W x 65in H / Weighs: 145 lbs.
- 3-Level Adjustable Stride: 17.5-20in Stride Length to Accommodate Various Users and Target Different Lower Body Muscle Groups
- Resistance: 16 Levels of Resistance / New-Technology Silent Magnetic Resistance System Does Not Interrupt Intensity of Workout
- Display: HTN Dual-Color-Back-Lit LCD Console with Various Adjustable Monitor Angle for a Clear Picture No Matter Your Height / Displays: Time, Speed, Distance, Calories Burned, Current Heart Rate, and Target Heart Rate
- Built-In Workout Programs: 4 Heart Rate Control Programs (60 percent, 75 percent, 85 percent and THR), 4 User Setting and Body Fat Measurement Programs / Heart Rate Monitoring: Pulse Sensors Built-Into Handlebars for Efficiency and Convenience
TKO Cardio Systems 3E Elliptical Trainer Review
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Tags: Cardio, Elliptical, Systems, Trainer
12 Mar 10 Resistance Systems For Elliptical Trainers
Treadmills and stationary bikes have various levels of difficulty and resistance in order to fulfill the needs of a variety of people in a variety of stages of fitness. As you work out more and more and become more fit, you need to gradually increase the effort you put into each workout. In addition to that, in order to get the most from your workout, it is best to increase the speed or energy you are expending throughout the workout, and slow it back down to cool off.
When you are just walking or riding a regular bike, you can control this easily, by changing the terrain (ie, going up a hill) or changing the speed. Elliptical trainers are no different. There is a wide variety of models on the market, all of which come with a different resistance system. The differences in the resistance system affects the price of the elliptical trainers, as well as the type of workout you are going to receive.
The different resistance systems of elliptical trainers can be categorized in three ways: magnetic resistance, electromagnetic or particle brake system, and the eddy-current resistance system. The cheapest is the manually adjusted magnetic resistance system, and you will typically find those in elliptical trainers that are under four hundred dollars.
The particle brake resistance system for elliptical trainers does not have to be manually adjusted, and it can be programmed, but it does respond slowly when you are trying to adjust it. The best system is the eddy-current system, which has a chrome-plated flywheel with a very fast rpm speed. These are the most expensive, but it is a totally silent resistance system.
Tags: Elliptical, resistance, Systems, Trainers
